When you think about all of the physical changes the body must go through from conception to birth, it is no wonder that so many people see chiropractors in pregnancy. It is a common myth that pain and discomfort are just par for the course and that to be pregnant means to be uncomfortable. Chiropractic care can not only help you to feel great but also prepare your body, spine, and pelvis for birth. Here are the top five reasons to add a chiropractor to your birth prep team.Read More
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There’s a myth in our culture that a weak pelvic floor is just the price pregnant folks pay for giving birth. We’re thrilled to share this guest blog post from Claire Harris of Intrinsi, a physiotherapist who specializes in pelvic floor health, to help set the record straight.
As a physiotherapist with a special interest in pelvic health, I am passionate about empowering people to discuss their pelvic floors, and how important it is for overall health. It’s an easy topic to sweep under the rug, but a little bit of leakage after your friend tells a joke is no laughing matter! When it comes to pregnancy and your pelvic floor, there are a lot of strategies to manage any concerns you may have, as well as preventative tools to ensure you are setting yourself up for success during this exciting (and often stressful) time.Read More
Bethany Galster is a photographer who loves photography. That may seem like an obvious thing to say, but listening to her speak about her process, and what photography has meant to her in her own life, is a joy. It’s obvious that she values the power of honoring the transformative, along with the completely ordinary, moments in our lives.Read More
We are excited to introduce you to Registered Acupuncturist Megan Gusdal, who works at the ATMA Collective in NW Calgary. She offers intuitive, gentle, and effective support to clients for pregnancy, birth, and the postpartum period. If you have questions about acupuncture and how it may help you, read on.Read More
I love finding out that a client will be birthing at South Health Campus (SHC). Built from the ground up with family-centered care as a guiding principle, they are changing the face of maternity care in Calgary...Read More