All in Pregnancy

Risk Doesn't Have To Be a Four Letter Word

Risk Doesn't Have To Be a Four Letter Word

Rachel Parris
Pregnancy

We’re a risk averse culture.

The Oxford dictionary defines risk averse as "not willing to do something if it is possible that something bad could happen as a result". I mean *waves vaguely at the universe* that would include everything, really.

Many of us make decisions in this way - we consider the worst possible outcome and try to make choices to avoid that outcome. Which makes sense.

But it also traps us in a hyper-vigilant, fear-full place, expending all of our energy trying to maintain the illusion of control, dodging potential unwanted outcomes, and never working towards or considering those things we do want. Frankly, it’s exhausting.

Pregnant In Calgary: Now What?

Pregnant In Calgary: Now What?

Bethany Galster
Pregnancy

Congratulations! You're going to have a baby. That's awesome. And probably, on some level, completely terrifying. You're probably already thinking about the million things you need to get done in the next nine(ish) months.

Breathe. You've got this. I promise.

Our maternity care system can be convoluted. Do you see your family doctor, a midwife, an OB/GYN? And when? What tests and procedures are usually recommended? What choices are available to you?

We wanted to simplify the process for you and have created these two handouts for you to print and use as needed.