Stepping into new motherhood, I felt really prepared. I had an arsenal of doulas in my corner and I had a library of resources to draw from (should I need them). I felt quite confident that I could face the unknown and roll with the punches. Even with all the reassurances, it was still an initiation that my heart wasn’t prepared for.Read More
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We get it. Sleep (or more accurately the lack of sleep) that comes along with a newborn can be stressful for many new parents. You may wonder if your baby's sleep (or lack of sleep) is normal, you may be wondering if there's something you should be doing differently (more of or less of), you may worry that you are creating "bad habits" in your baby. Ultimately, you may question everything you've ever known and find yourself in the middle of an existential crisis (a common side effect of sleep deprivation).
This is why we are so excited to share this guest blog post about normal newborn sleep by Andrea Galambos, a Gentle Sleep Coach and owner of local Calgary company Blissful Nights. Included are some of her best newborn survival tips (scroll to the end of the post if you need those first...)Read More