All in Postpartum

Departure from Maternity Leave: The Duality Within

Duality: an instance of opposition or contrast between two concepts or two aspects of something.

There is a tug of war at times within.
I want to return to work. I don’t want to leave my kids.
I want to leave my kids to pursue my passion. I feel like staying at home in our cocoon.

Does one feeling negate the other? Do they have to be in opposition, or can both be true at the same time?

Baby Makes Three: What You Really Need to Know About Bringing Baby Home

Stephanie and I recently took the four-day DONA International Postpartum Doula Training here in Calgary taught by AJ Hadfield, PDT/PCD(DONA), CD(DONA), CLE. With so much valuable knowledge shared with Stephanie and myself, we wanted to share some of the wisdom with you directly. I sat down with AJ to share her experience on what families REALLY need to know about bringing their new baby home. Here’s what AJ generously offered us.

Four Commonly Asked Questions About Breastfeeding Your Newborn

As a lactation educator, I hear commonly asked questions when I support new families. This list of the top three questions and my responses to my clients offers some practical information on breastfeeding your newborn. Whether you are an experienced breastfeeder or entering breastfeeding as a first-time mother or parent, this information will help you establish breastfeeding with your newborn.

The Limitations of New Parenthood

Stepping into new motherhood, I felt really prepared. I had an arsenal of doulas in my corner and I had a library of resources to draw from (should I need them). I felt quite confident that I could face the unknown and roll with the punches. Even with all the reassurances, it was still an initiation that my heart wasn’t prepared for.