All tagged Newborn

Baby Makes Three: What You Really Need to Know About Bringing Baby Home

Stephanie and I recently took the four-day DONA International Postpartum Doula Training here in Calgary taught by AJ Hadfield, PDT/PCD(DONA), CD(DONA), CLE. With so much valuable knowledge shared with Stephanie and myself, we wanted to share some of the wisdom with you directly. I sat down with AJ to share her experience on what families REALLY need to know about bringing their new baby home. Here’s what AJ generously offered us.

Four Commonly Asked Questions About Breastfeeding Your Newborn

As a lactation educator, I hear commonly asked questions when I support new families. This list of the top three questions and my responses to my clients offers some practical information on breastfeeding your newborn. Whether you are an experienced breastfeeder or entering breastfeeding as a first-time mother or parent, this information will help you establish breastfeeding with your newborn.

6 Tips for Flying with Newborns and Toddlers

In my oldest daughter’s first year of life, I took her on 17 plane rides. I wanted my family outside of Alberta to spend as much time with our new baby as possible. We went to Ontario twice and to BC six times. At the time it didn’t seem like a big deal, but reflecting back on that first year it occurs to me that it was A LOT of flying! And it gave me the perfect opportunity to hone the process.

Whether you’re facing a quick 45 minute flight or eight (or more) hours, here are my top six tips for flying with your littles.

Normal Newborn Sleep and Unicorn Babies

We get it. Sleep (or more accurately the lack of sleep) that comes along with a newborn can be stressful for many new parents. You may wonder if your baby's sleep (or lack of sleep) is normal, you may be wondering if there's something you should be doing differently (more of or less of), you may worry that you are creating "bad habits" in your baby. Ultimately, you may question everything you've ever known and find yourself in the middle of an existential crisis (a common side effect of sleep deprivation).

This is why we are so excited to share this guest blog post about normal newborn sleep by Andrea Galambos, a Gentle Sleep Coach and owner of local Calgary company Blissful Nights. Included are some of her best newborn survival tips (scroll to the end of the post if you need those first...)